## The Law of Vibration Explained in 3 Easy Steps

If you’ve heard of The Law of Attraction, you’ve probably heard the phrase: your thoughts create your reality.

This idea has been around for centuries, but it’s often misunderstood, and many people don’t understand why or how The Law of Attraction works.

The key is to recognize that The Law of Attraction is actually based on a more fundamental Law of Vibration, which states that everything you experience is nothing more than a vibration.

On the surface, knowing that everything is a vibration can be somewhat confusing, so in this post I’m going to break it down and explain The Law of Vibration through 3 easy concepts.

## What Is The Law of Vibration and How Does It Work?

As I mentioned above, The Law of Vibration is simply the idea that everything exists, fundamentally, as vibration. This concept is firmly supported by quantum physics.

Practically speaking, you can break it down into three core understandings:

• Everything is energy.
• When you change your vibration, everything changes.

### Everything Is Energy

Firstly, it’s essential that you understand that everything in the physical world is nothing more than energy. This is what Einstein proved to us with his infamous formula, E = mc2 . This means that physically speaking, there is no difference between matter and energy, since each is simply one form of the other.

To grasp this, think of the analogy of ice, water, and steam. Each is the same thing. It’s all water, even though each has its own set of unique properties, and you can easily change the state of water by changing the temperature of it. Vibration works in much the same way.

You might also know that on a quantum level, physical matter is not nearly as dense as we think it is. The distance between electrons in an atom is comparable to the distance between stars in a galaxy. There is a vast amount of nothingness within what we think is “solid.”

Not only that, but those electrons are constantly changing state, popping into and out of a state of “matter” and a state of “pure energy” all of the time. Quite literally, everything is energy.

This means that you, too, are only energy, and the same rules that apply to the chair you’re sitting in, apply to your own body and brain. This leads us to our next point.

If you are energy, then what creates your individual vibration?

While your aggregate vibration is influenced by a number of different factors, the most important elements to consider are your thoughts, your beliefs, and your emotions.

How you think, what you believe, and how you feel are the three most important indicators that tell you what your vibration is. They’re also the three points you can consciously use to develop control over your vibration.

To put it simply: the better you feel, the higher your individual energy, and the faster your vibration. This means when you focus on feeling good, what you’re really doing is changing your vibration to a higher state of energy.

This is the crux of empowerment. You can learn to train yourself to be happy, all of the time, so that your vibration attracts positive experiences to you. Check out these easy happiness hacks to get started.

### When You Change Your Vibration, Everything Changes

If you and everything around you exists in a state of vibration, it follows logically that as you move through your day to day life, you don’t actually experience an objective physical world. You experience a vibrational aggregate, which only exists at that one, very specific level of vibration.

If you change your vibration, everything you experience will change. Most of the time, we don’t notice this change because we stay within the same range of vibration, oscillating back and forth between good and bad moods, all while remaining mostly stagnant.

If, however, you determine to take control of your thoughts, beliefs, and emotions, you can change your vibration instantly, and begin to experience a new world.

Chances are, this idea will sound fanciful, until you begin to experience it for yourself. Notice the synchronicity in the world around you, and what how your experiences correlate to your thoughts, beliefs, and emotions.

Observing your role in this way is the beginning of conscious manifestation.

In the next post, I’ll talk about how to use The Law of Vibration for manifestation, so you can learn to live the life you choose deliberately.

### Kyle Greenfield

Kyle Greenfield is the Founder and CEO of The Joy Within, where our mission is to help you win the fight against stress and negativity by harnessing the power of your natural, inner joy. Kyle has been teaching on meditation, mindfulness, and how to eliminate negative thoughts since 2016. He currently resides in London. You can follow Kyle on Facebook, Instagram, and YouTube.