Modern-day treatments for psychological disorders commonly do not take as much care in treating the person holistically and solving the root cause rather than prescribing medications. When we numb the…

We all know the brain has a huge impact on the body's function. Meditation gives us the ability to heal the brain. Did you know that through the simple act…

Commonly through meditation, it is practiced to become aware of sensations including pain and to not label them negative or positive. This has been found to help people relieve pain…