Modern Mantra Meditations

Listen Now: Aham Brahmasmi

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Modern Mantra Meditations

Mantras are a powerful way to quiet the mind.

They give the mind just enough to focus on, that much of the ego’s mind-chatter – the unnecessary thoughts – begin to drop away.

In this course, we’ll take a fresh look at this ancient meditation practice and see how we can apply the idea of mantras to fit into a secular, modern life

During this course you will:

  • Gain an introduction to mantra meditation.
  • Learn simple mantras in English and Sanskrit. 
  • Focus the mind and reduce unwanted thoughts.

10 Minute Mantra Meditations

20 Minute Mantra Meditations

About The Instructor:

Kyle Greenfield has over 20 years’ experience working with meditation, mindfulness, and the evolution of thought. As Founder and CEO of The Joy Within, Kyle helps individuals across the globe eliminate stress and negativity by connecting to the natural, inner joy that is always available to us.

He currently resides in London with his wife Olivia and labradoodle Daphne. 

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