Sit back and relax with soothing, guided audio recordings to help you calm your mind, reset, and re-focus in 5 minutes or less.

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One-time payment for the 5 Minute Resets

The Joy Within helps you turn down the volume on stressful, negative thoughts & turn up the volume on your natural inner joy –> so you can feel calm, confident, and happy, every day.

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The 5 Minute Resets - Course Content