Our Programs

Stop Struggling Against Yourself.

Follow A Simple, Step-By-Step System to Eliminate Negative Thoughts and Become the Calm, Confident, and Happy Person You Deserve To Be.

Featured Program

Quiet The Mind in 30 Days

Start your path to a healthy, peaceful mind with our 30-Day Introduction to Meditation. 

In this best-selling program, you will learn how to quiet the mind and find center through 30 powerful, guided meditations.

Whether you’re just getting with meditation or want to improve your practice, this course will help you find deeper states of relaxation, clear your mind, and tune-in to an effortless peace.

If you’re not 100% satisfied, just ask for a refund anytime in your first 30 days, no questions asked.

A Proven Path to Tune-in to The Joy Within

Limited Time Bonus Offer

Get 3 Months of Happiness University Free!

The Foundations of Prosperity

Transcend negativity, eliminate mental blocks, and build the foundations for lasting peace, joy, and well-being.

As Part I of Happiness University, this bundle teaches you how step back, quiet the mind, and use awareness as the essential key to a prosperous life.

Total Value: $279. Enroll Today for Only $79.

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Stepping Back

Finding Peace in the Modern World

Finding center has never been easier.

Learn how to develop a simple habit of stepping back throughout each day, so you can increase awareness, reduce stress, and feel happy, on command.

Positive Thinking

A 3-Step Strategy to Master Your Mood

Learn a simple 3-step system to start your path to a positive mind.

Get the keys to working with positive thoughts, complete with exercises to apply in your daily life.

Abundance Meditations

30 Days to Transform Your Life

Tune-in to the energy of abundance and start manifesting the life you really want.

With this guided meditation series, you’ll unlock the key to connecting with your inner abundance, every day.

From Our Partners

Level-up your inner growth with access to some of the world’s best spiritual leaders.

Living from Surrender

Michael Singer

Learn how positive thinking can retraing your breain to achieve better health, wealth, and happiness.

Living with Vulnerability

Pema Chodron

Venture into the Heart of Enlightenment. Begin your journey to greater openness and self-acceptance

Insight Meditation

Sharon Salzberg and Joseph Goldstein

An In-Depth Course on How To Meditate, presented by Insight Meditation Society’s founders.