Quiet The Mind: 30-Day Introduction to Meditation
Start meditating the right way.
This course shows you how to find stillness and connect to your natural, inner energy by guiding you through different approaches to meditation.
You will learn the core principles of meditation and will be guided into deep states of peace and relaxation.
By the end of the course you will:
- Discover a simple method for quieting the mind
- Find the meditation style that’s right for you.
- Feel refreshed, relaxed, centered, and clear.
Modern Mantra Meditations
Mantras are a powerful way to quiet the mind.
They give the mind just enough to focus on, that much of the ego’s mind-chatter – the unnecessary thoughts – begin to drop away.
In this course, we’ll take a fresh look at this ancient meditation practice and see how we can apply the idea of mantras to fit into a secular, modern life
During this course you will:
- Gain an introduction to mantra meditation.
- Learn simple mantras in English and Sanskrit.
- Focus the mind and reduce unwanted thoughts.
Abundance Meditation Series
Take 30 Days To Transform Your Life.
Abundance isn’t something you achieve through success in the outer world. It is a feeling you create with a mindset of peace, joy, and prosperity.
In this course, you’ll learn that abundance always begins within. When you get that inner feeling right first, you pave the way for prosperity to flow more easily for you.
In this meditation program, you will:
- Discover the true feeling of abundance.
- Align with a higher-version of yourself, and
- Begin to witness results manifest in your life.
Positive Energy Rampages: Guided Thoughts To Boost Your Mood
Shift Into A Better-Feeling State of Mind.
We can build powerful, positive momentum consciously and deliberately by choosing better-feeling thoughts.
In this series, you’ll be guided through a set of positive rampages – streams of thought that will lift you out of a feeling of stress, negativity, or struggle, and into a calmer, happier, and more peaceful mood.
Listen as if you were in a meditation, or put them on in background for an instant pick-me-up as you go about your day.