Transform Your Mind In 30 Days

Say Goodbye to Negative Thoughts Using Our Simple, Realistic Method for Positive Change

  • Become more aware of your thoughts.
  • Identify the causes of negativity.
  • Detach from the ego's stories and complaints.
  • Find stillness and connect with your natural joy.
  • Balance the logical and intuitive minds.
  • Use simple strategies to master any negative circumstance.
  • Build the skills to apply these principles to your daily life.
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Access the Full Course for only $197.

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Course Syllabus

  1. Lesson: Becoming Aware Of Our Thoughts
  2. Exercise: Noticing Thoughts
  3. Lesson: The World of the Ego-Mind
  4. Exercise: Exploring the Layers of Thought
  5. Lesson: Thoughts Create Systems of Reality
  6. Exercise: Dissociating from the Actor
  7. Lesson: All Thoughts Are Neutral
  8. Exercise: The Neutrality of Thought
  1. Lesson: Finding Stillness
  2. Exercise: Taking in the Good
  3. Lesson: Resonance – The Path to Peace
  4. Exercise: Imagining Enlightenment
  5. Lesson: The Art of Feel-Thinking
  6. Exercise: Identifying the Feeling of Thought
  7. Lesson: The Discerning Mind
  8. Exercise: Pick a Thought Every Minute
  1. Lesson: Catching Negativity Early
  2. Exercise: Identifying Triggers
  3. Lesson: Distracting Yourself from Bad Moods
  4. Exercise: Create a Happy List
  5. Lesson: Choosing General vs. Specific Thoughts
  6. Exercise: Observing the Intensity of Thought
  7. Lesson: Relaxing Urgency
  8. Exercise: Nothing Needs to Happen Right Now
  9. Lesson: Relaxing Permanency
  10. Exercise: Small Changes to Everything
  1. Lesson: The Momentum of Thought
  2. Exercise: The Three Magic Phrases
  3. Lesson: Gaining Clarity
  4. Exercise: Breaking Down Conflicting Thoughts
  5. Lesson: Building a Strong Mental Image
  6. Exercise: A Wild Imagination
  7. Lesson: Focusing on Past Progress
  8. Exercise: Appreciating Your Wins
  9. Lesson: Prioritizing Happiness
  10. Exercise: A Day In The Flow

The Course Includes...

  • A simple, step-by-step program to stop negative thinking and eliminate mental blocks.
  • 36 lessons and exercises to release negative thoughts and build positive momentum.
  • A proven 30-day schedule that will guarantee success.
  • One-on-One instructor access for questions and support.
  • Weekly check-ins and status updates.
  • 30 guided meditations to quiet the mind.
  • 50% off additional private coaching.
Access the Full Course for only $197

About The Instructor

Hi, I’m Kyle Greenfield. and I’m the lead instructor here at The Joy Within.  I am a meditation leader, success coach, and author with experience leading meditations, lectures, seminars, and retreats in the U.S., South America, and Europe.
 
My philosophy is simple: get happy, and everything else will work out for you. When you focus on developing the right mindset, you can eliminate blocks and limiting beliefs, and build powerful momentum towards your goals.

I take a hands-on approach to teaching, focusing on practical tools and exercises that will help you identify and overcome your  blocks in the fastest time possible, using cutting-edge strategies backed by neuroscience, psychology, and physics.