Category: Byron Katie

The Work: Byron Katie’s 4 Questions

We all have thoughts and we all can suffer when we believe the ones that argue reality. Teaching as an author and speaker, Byron Katie founded what she calls “The Work” which is a process of self-reflection and thought inquiry. These 4 questions that make up the work can free us from unnecessary suffering. Let’s…
Read more

How To Drop Expectation: Using Byron Katie’s The Work

Expectations are what cause disappointment and suffering. This can be explained within one of Katie’s quotes.“A thought is harmless unless we believe it. It’s not our thoughts, but our attachment to our thoughts, that causes suffering. Attaching to a thought means believing that it’s true, without inquiring. A belief is a thought that we’ve been…
Read more

10 Of The Best Byron Katie Quotes

Byron Katie is a speaker and author that guides people on how to get in form thought inquiry and use discomfort as a guide into what our internal world needs. She causes people who do “The Work” to fall in love with reality by getting honest with themselves. Click here to read what we think…
Read more

How To Make Turnarounds From Byron Katie’s The Work

Byron Katie guides people on how to get in touch with their true nature by uncovering the layers of their psyche. She causes people who do “The Work” to fall in love with reality by getting honest with themselves. One of the most potent ways she teaches for us to view what is truly going…
Read more

Best Teachings From Byron Katie’s Loving What Is

Byron Katie wrote the book Loving What Is based on what she calls “The Work”. Katie found this process after having an epiphany one morning after many years of suffering. She guides people to do the work on their mental space and formulate thought inquiry. She offers many life-altering gems that you can tap into…
Read more