Transform Your Mind In 30 Days

Say Goodbye to Negative Thoughts Using Our Simple, Realistic Method for Positive Change

Access the Full Course for only $197.

Course Syllabus

  1. Lesson: Becoming Aware Of Our Thoughts
  2. Exercise: Noticing Thoughts
  3. Lesson: The World of the Ego-Mind
  4. Exercise: Exploring the Layers of Thought
  5. Lesson: Thoughts Create Systems of Reality
  6. Exercise: Dissociating from the Actor
  7. Lesson: All Thoughts Are Neutral
  8. Exercise: The Neutrality of Thought
  1. Lesson: Finding Stillness
  2. Exercise: Taking in the Good
  3. Lesson: Resonance – The Path to Peace
  4. Exercise: Imagining Enlightenment
  5. Lesson: The Art of Feel-Thinking
  6. Exercise: Identifying the Feeling of Thought
  7. Lesson: The Discerning Mind
  8. Exercise: Pick a Thought Every Minute
  1. Lesson: Catching Negativity Early
  2. Exercise: Identifying Triggers
  3. Lesson: Distracting Yourself from Bad Moods
  4. Exercise: Create a Happy List
  5. Lesson: Choosing General vs. Specific Thoughts
  6. Exercise: Observing the Intensity of Thought
  7. Lesson: Relaxing Urgency
  8. Exercise: Nothing Needs to Happen Right Now
  9. Lesson: Relaxing Permanency
  10. Exercise: Small Changes to Everything
  1. Lesson: The Momentum of Thought
  2. Exercise: The Three Magic Phrases
  3. Lesson: Gaining Clarity
  4. Exercise: Breaking Down Conflicting Thoughts
  5. Lesson: Building a Strong Mental Image
  6. Exercise: A Wild Imagination
  7. Lesson: Focusing on Past Progress
  8. Exercise: Appreciating Your Wins
  9. Lesson: Prioritizing Happiness
  10. Exercise: A Day In The Flow

The Course Includes...

About The Instructor

Hi, I’m Kyle Greenfield. and I’m the lead instructor here at The Joy Within.  I am a meditation leader, success coach, and author with experience leading meditations, lectures, seminars, and retreats in the U.S., South America, and Europe.
My philosophy is simple: get happy, and everything else will work out for you. When you focus on developing the right mindset, you can eliminate blocks and limiting beliefs, and build powerful momentum towards your goals.

I take a hands-on approach to teaching, focusing on practical tools and exercises that will help you identify and overcome your  blocks in the fastest time possible, using cutting-edge strategies backed by neuroscience, psychology, and physics.