Eckhart Tolle is one of the leading mindfulness teachers alive today. He teaches a simple philosophy of paying attention to the present moment, and developing a constant awareness and presence in your life. When you listen to the Now, in whatever form it takes for you, you gain the ability to tap into a universal…
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When you identify with the ego, you will always have some degree of fear. Sometimes we identify with this fear consciously, and other times it is a subconscious presence that can take other forms, such as anger, hatred, or worry. The first step to overcome fear is to become aware of what thoughts you think…
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In The Power of Now, Eckhart Tolle teaches of the importance of becoming present in the current moment. True presence, however, is more than just becoming aware of the things that are going on in your life, or becoming more mindful of your current experience. In order to truly become present in the moment, you…
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In Practicing The Power of Now, Tolle writes: “Unless and until you access the conscious frequency of presence, all relationships, and particularly intimate relationships, are deeply flawed and ultimately dysfunctional.” This idea might strike many people as radical, particularly those who believe that they are already in strong, loving relationships with friends, family, or a…
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If you’re seeking to develop a spiritual practice, one of the fundamental skills you need to master is the ability to quiet the mind. Only when you quiet your mind can you begin to become present in the current moment, and live with a state of ineffable joy and bliss. Thus, Tolle teaches that finding…
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What Are Present Moment Reminders? If you’re a fan of Eckhart Tolle, then you’re probable already familiar with his definition of presence, and you might also have come across his free present moment reminders. These are weekly quotes his team sends out to act as little nudges to remember to center yourself in the Now-moment…
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Living in the present moment is the key to developing a sense of profound bliss, love, and unity with everything in the universe. While this is a worthy goal, what does it really mean to be present and to live in the moment? In this post we’ll take a look at Eckhart Tolle’s teachings on…
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If you’ve read The Power of Now, you’re probably familiar with Eckhart Tolle’s teachings on the importance of becoming present in the Now-moment. When you are present in the Eternal Now, you are free from all suffering, and can experience an endless sense of joy and bliss. While that sounds like a worthy aim, is…
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In The Power of Now, Eckhart Tolle introduces the idea of the pain body, which he describes as a field of negative energy from our past. We often become obsessed with this pain, even though we are not aware of it. Fortunately, there is a very simple method for releasing the emotional pain-body and becoming…
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