Take The 7-Day Reset
Reduce stress and negative thinking in as little as 5 minutes a day.
Over the next 7 days, you will master Step 1 of our process to reconnect with your natural joy.
- Interrupt stressful and negative thoughts.
- Breathe a sigh of relief, anytime, anywhere.
- Begin to feel like yourself again.
Course Content
- Introduction and Mini-Mission Exercise
- Day 1: The Big Picture
- Day 2: Your First Breakthrough
- Day 3: Our Single Point of Control
- 5 Minutes to Ask a New Question
- Day 4: The Stories We Tell Ourselves
- Day 5: Our Secret Weapon Against Stress & Negativity
- Day 6: The Hidden Power to Change Our Thoughts
- Day 7: The Path to Self-Mastery
The Joy Within helps you turn down the volume on stressful, negative thoughts & turn up the volume on your natural inner joy –> so you can feel calm, confident, and happy, every day.
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