Modern Mantra Meditations
Listen Now: Aham Brahmasmi
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Modern Mantra Meditations
Mantras are a powerful way to quiet the mind.
They give the mind just enough to focus on, that much of the ego’s mind-chatter – the unnecessary thoughts – begin to drop away.
In this course, we’ll take a fresh look at this ancient meditation practice and see how we can apply the idea of mantras to fit into a secular, modern life
During this course you will:
- Gain an introduction to mantra meditation.
- Learn simple mantras in English and Sanskrit.
- Focus the mind and reduce unwanted thoughts.
10 Minute Mantra Meditations
- Lesson 1: So Hum (Upgrade Now To Unlock)
- Lesson 2: The Power of Om (Upgrade Now To Unlock)
- Lesson 4: Sat Chit Ananda (Upgrade Now To Unlock)
- Lesson 5: San Kalpa (Upgrade Now To Unlock)
- Lesson 6: Sa Ta Na Ma (Upgrade Now To Unlock)
- Lesson 7: Peace (Upgrade Now To Unlock)
20 Minute Mantra Meditations
- Lesson 1: So Hum (Upgrade Now To Unlock)
- Lesson 2: The Power of Om (Upgrade Now To Unlock)
- Lesson 3: Aham Brahmasmi (Upgrade Now To Unlock)
- Lesson 4: Sat Chit Ananda (Upgrade Now To Unlock)
- Lesson 5: San Kalpa (Upgrade Now To Unlock)
- Lesson 6: Sa Ta Na Ma (Upgrade Now To Unlock)
- Lesson 7: Peace (Upgrade Now To Unlock)
About The Instructor:
Kyle Greenfield has over 20 years’ experience working with meditation, mindfulness, and the evolution of thought. As Founder and CEO of The Joy Within, Kyle helps individuals across the globe eliminate stress and negativity by connecting to the natural, inner joy that is always available to us.
He currently resides in London with his wife Olivia and labradoodle Daphne.
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