Meditation and Eating Disorder Recovery A Miracle Treatment
Eating disorders can be a horrific thing to watch a loved one go through, no matter what degree it manifests. This is why we want to let you in on…
Yoga To Balance Your Root Chakra Bija Mantra and Asanas
Our center of security, connection to the material world, and our feelings of capability can be rebalanced and rejuvenated through using yoga for the root chakra. Enjoy these asanas and…
4 Most Effective Ways Meditation Creates Better Relationships
Building a relationship is a two-way street and surprisingly it doesn't help if you stand on one side of the street and focus on if the other person is pulling…
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