Chakras are a system of energy centers throughout the body. The system originates from India and the Sanskrit word, “chakra”, which translates to “wheel” or “disk.” Essentially, these energy centers impact our lives in every way from physically, to emotionally, to spiritually. There are seven main chakras that are commonly discussed and studied. These are: …
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For thousands of years people have believed in the idea of chakras. Powerful energy centers located throughout the body. Each one corresponding with a specific area and purpose. When “out of balance” it’s said that you may feel anything from depressed, anxious or stressed. When they are perfectly aligned, you’ll naturally feel a sense of…
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Our center of spiritual connection, higher wisdom, and clear perception that goes beyond the human misunderstanding can be rebalanced and rejuvenated through using yoga for the crown chakra. Enjoy these asanas and the bija mantra for the Sahasrara chakra. Yoga Is More Than A Workout If you have gone to many yoga classes you may…
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Raising your Kundalini energy may be widely talked about as a spiritual experience that should be sought after. If you don’t know what it or the Kundalini awakening process is, learn all about it here. Otherwise, we are going to cover exactly why people make it a goal to awaken the sleeping serpent of the…
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Lying dormant until awakened is your Kundalini energy. This energy is represented as a sleeping serpent wrapped 3 and 1/2 times around the base of your spine near your sacrum. Awakening this energy can have amazing benefits while it transforms your entire life. What Exactly Is Your Kundalini Energy? If you are unfamiliar with Kundalini…
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Have you had a Kundalini awakening? If you’re wondering if you’ve had one, we have just the article for you. Learn about the signs and symptoms of Kundalini energy awakening here. How do you acclimate to this new energy coursing through you and what should you know going forwards? We have got you covered. What…
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Kundalini energy, commonly spoken about in meditation, yoga, and spiritual teachings. It is a deep, intense, and abrupt transformation that comes from awakening a powerful dormant energy within you. It creates a lasting impact of heightened senses, higher consciousness, and death of the ego. What Is Kundalini Energy? Stemming from the roots of ancient India,…
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Our center of intuition, clear perception, and extrasensory perception can be rebalanced and rejuvenated through using yoga for the third eye chakra. Enjoy these asanas and the bija mantra for the Ajna chakra. Yoga Is More Than A Workout If you have gone to many yoga classes you may have already learned that yoga offers…
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Our center of self-expression, our truth, identity, and of course our voice can be rebalanced and rejuvenated through using yoga for the throat chakra. Enjoy these asanas and the bija mantra for the throat chakra. Yoga Is More Than A Workout If you have gone to many yoga classes you may have already found out…
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Our center of unconditional love, compassion, forgiveness, and connection can be rebalanced and rejuvenated through using yoga for the heart chakra. Enjoy these asanas and the bija mantra for the heart chakra. Yoga Is More Than A Workout If you have gone to many yoga classes you may have already found out that yoga offers…
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