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Read more about the article What Is The Goal of Meditation?

What Is The Goal of Meditation?

  • Post author:thejoywithin
  • Post published:January 7, 2020
  • Post category:Beginners
  • Post comments:0 Comments

https://youtu.be/G6JCjtc9R7M Guided Meditation: Aims and Objectives of Your Practice Hello and welcome to The Joy Within. This is Day 2 of Quiet The Mind: An Introduction to Meditation. I’m Kyle…

Continue ReadingWhat Is The Goal of Meditation?
Read more about the article Guided Mindfulness Meditation for Beginners: Getting Started With The Breath

Guided Mindfulness Meditation for Beginners: Getting Started With The Breath

  • Post author:thejoywithin
  • Post published:January 7, 2020
  • Post category:Beginners
  • Post comments:0 Comments

Register for Free To Get Started To listen to a guided audio recording of this meditation: Click here to sign up for our Introductory Course: Quiet The Mind in 30…

Continue ReadingGuided Mindfulness Meditation for Beginners: Getting Started With The Breath
Read more about the article Meditation for Busy Professionals: Finding Time To Learn To Be

Meditation for Busy Professionals: Finding Time To Learn To Be

  • Post author:thejoywithin
  • Post published:October 26, 2019
  • Post category:Beginners
  • Post comments:0 Comments

I used to think meditation was only for a certain type of person, not the kind of person I was with the kind of job I had - besides I…

Continue ReadingMeditation for Busy Professionals: Finding Time To Learn To Be
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