If you’re feeling stressed from work, know that you’re not the only one! 79% of employees have reported experiencing work-related stress, and nearly 3 in 5 employees experience the associated negative impact from physical fatigue, emotional exhaustion, and even cognitive weariness. These heightened rates of stress were noted among American workers over various states, and…
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Stephen Richards Covey was an American educator, author, businessman, and keynote speaker. He was known for his words on success, with his book The 7 Habits of Highly Effective People became one of the most well-known business pieces of the twentieth century. His words are powerful and effective. And even if you can’t find the…
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Getting out of bed is tough. As humans, we will always face the struggles of occasional, or habitual, laziness. And let’s face it, working from home, where we can often see our beds from our desks, doesn’t make it any easier. When it is time to get up and get moving, a positive mindset can help…
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What you do the moment you open your eyes defines the quality of the day ahead. Unfortunately, for many people, those first few minutes of each morning start off dreary. You roll-over and hit the snooze, stay in bed a few minutes longer than you should, and then feel rushed, drained, or lethargic as you…
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If you’re looking for a few minutes of instant motivation, this is it. Art Williams is the founder of Primerica (formerly AL Williams) and an internationally acclaimed insurance executive. He isn’t known for his motivational speeches…save for this one. In this video he explains exactly what you need in order to develop an attitude and…
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