Tag: meditation positions

How To Find The Right Meditation Pose For You: 5 Easy Postures Anyone Can Do

Are you interested in meditation, but the thought of sitting cramped into a lotus position scare you off? Are you worried that you’ll never be able to sit cross-legged for an hour straight? We’ve all been there. For most people, the thought of meditating immediately brings up ideas of toned yogic masters that can contort…
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