Take The 30 Day Stress Reset

Join our 1:1 coaching program for a mindful path to beat stress.

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I felt more relaxed immediately - even during our first call. Kyle has such a calming presence and a clear way of thinking. Working with him has really helped me zero-in on my priorities and let the clutter fade.
Anett Eter
Entrepreneur; Zurich, CH

Over The Next 4 Weeks, You Will...

  • Reduce Stress & Overwhelm
  • Prevent and Recover from Burnout
  • Eliminate Overthinking
  • Gain Clarity, Confidence, & Purpose
  • Feel Centered & At Peace
  • Cultivate More Joy In Your Life
Schedule Your First Call

What To Expect From The Stress Reset

Week 1: Catch Your Breath

If you’re drowning in stress, the first step is to come up for air. In Week 1, you’ll learn how to step back and catch your breath, so you can feel an immediate sense of relief.

You’ll learn the tools that will become your first line of defense against stress.

You can reset, find center, and think more clearly. These are the foundations that will unlock your real power.

Week 2: Activate Your Inner Energy

Once you can breathe easily again, we’ll show you how to tap into a secret, inner energy, which you can harness as the ultimate weapon against stress.

In Week 2:

You will connect to your innate superpower.

You will learn a simple process to leverage it into outstanding clarity and peace of mind.

Week 3: Shift Your Self-Talk

Using your new superpower as a guide, we’ll start to rewrite the stories you tell yourself. It’s these inner stories that are the real cause of your stress.

You will gain the ability to shift your thoughts, consciously and deliberately, into a better state.

As we unravel the negative patterns the little voice in your head has created, your stress will begin to fade.

You will begin to create more headspace, empowering you to make genuine shifts in the way you feel.

Week 4 Become Unstoppable

By now, you’re already feeling immense relief. Your clarity, focus, and productivity are improving, and you no longer feel like you might collapse under the weight of it all.

Week 4 is about making your results stick…so you can feel like yourself again.

In Week 4 we’ll help you rebuild your confidence, rekindle your passion, and add more time back into your day. 

Most importantly, we’ll show you how to make these results permanent, so you never have to risk spiraling into burnout.

The Results Speak for Themselves

Meet Kurtis

Kyle has a gentle, expert way of asking questions and guiding you to make realizations for yourself.
The results have been amazing. Not just faster, but more natural, with less struggle.
Kurtis Squyres
Real Estate Investor; Palm Springs, CA

Meet Heather

There's just something about Kyle - the way he presents things is incredibly useful. And just getting into that flow, connecting with the quiet part of myself: that's where I found my power.
Heather Tromp
Therapist; Portland, OR
Kyle’s programs are great. Well laid out and concise, each gives a clear path to the goal and they really helped me. His one-on-one mentoring sessions were excellent. He quickly understood where I was on my journey and helped me pinpoint where to focus. It’s become very clear to me that virtually all of my thoughts are there simply to prop up my beliefs. This is a great revelation, and I can see it paying huge dividends, helping to calm my mind in a way that I have never really experienced before.
Joe Marcus
Media Consultant; Belfast, UK

Meet Kathy

If there's one thing people should understand. It's the POWER of The Joy Within.
Kathy Rausch
Artist, Website Design; Columbus, OH
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