Heart Chakra Problems and Imbalances
Named Anahata in Sanskrit it is also known as the heart or fourth chakra. This chakra is our gooey center where the bridge of compassion links the upper three cosmic chakras and…
What Are The Benefits of Chanting
I'm sure we all know the stereotypical "OM" at the end of yoga class. It has become mainstream which may mean that we may not even question the reason chanting…
Solar Plexus Problems and Imbalances
Named Manipura in Sanskrit it is also known as the solar plexus or third chakra. It is linked to the fire element and rightfully so as this is our power center. We…
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