What’s The Difference Between Warming and Cooling Pranayama
Pranayama is a yoga practice used to directly clear and center the mind and emotions through mental focus and the breath. Prana translated from Sanskrit means life force and can…
Heal The Third Chakra Affirmations
The Manipura in Sanskrit otherwise known as the solar plexus chakra is the third chakra in our seven chakra energy system. This chakra is our inner fire as it holds our…
Tony Robbins Master System From Awaken The Giant Within
Tony Robbins is a best selling author who is well known for the powerful impact he has on helping people change their lives. One of his most famous books is…
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