Positive Affirmations For Self Healing
The saying "fake it till you make it" can actually beneficial in some scenarios. Especially in regards to affirmations. Why is that? When we turn our thoughts from negative to…
Change Is Constant: Meditation Promotes Adaptability
"The only thing constant in life is change," said the Greek philosopher Heraclitus. This means with our human tendencies to attach to people or identities we can, therefore, experience suffering.…
What Are The Chakras: Everything To Know About Them
You may have heard them referred to in yoga class, by an acupuncturist, or in a movie. That would be the chakras. Chakras are energy centers within our bodies although…
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