What Are Mudras? An Ancient Tool Explained
Mudras are ancient tools that can help deepen your yoga practice and amplify the effects of your meditation. If you are wondering exactly what they are we have got some…
Reducing Hypertension, Can Meditation Be An Answer?
The rate of hypertension within the US is incredibly widespread affecting 1 out of 2 Americans according to the National Center of Health Statistics. This means that nearly 108 million…
Rapid Natural Weight Loss Meditation and Affirmation Techniques
The law of attraction can be used to lose weight as ultimately it affects every single aspect of the universe around us. It is important to treat ourselves at the…
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