For those who are unfamiliar with the topic, lucid dreaming is the ability to wake up your mind and consciously dream. Essentially, you’re aware you’re dreaming, yet your brain is…

Visualization is used within sports psychology, manifestation techniques, and is integrated into marketing tactics. Why is it becoming so widespread? That is due to the rapidly emerging successful experiences people…

We all know avoiding gossip, being impeccable with your word, and speaking the truth is important but how much of an impact can it really make? Do our words have…

First of all, what is visualization? It is a type of meditation that involves using your imagination to produce a mental image and scenario in your mind’s eye. Commonly it…

Goal-setting is a skill that everyone needs to master. It is part science, and part art. Part logic, and part intuition. When you have good goals, you can clarify your…

From endless emails and texts to looming deadlines, sometimes it seems like can get the better of us. But, living in the modern world doesn't have to be an endless…

For years now, I’ve noticed a trend. Whether I’m teaching one-on-one, in a group course, or online workshop, people tend to have one of two reactions: Either, they take these…

In the last post, I talked about how autosuggestion works, and why it's an important tool you can use to influence your subconscious mind. In this post, I'm going to…

If you’re struggling to overcome limiting beliefs, or want to instill an attitude of success and prosperity within you, then autosuggestion is a powerful technique you should consider. More than…

Have you been wondering how to make a vision board, but not sure where to start? Vision boards can be a powerful tool to help you use the laws of…