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Category: Setting Intentions

The Impressive Effect of Visualization Explained

Visualization is used within sports psychology, manifestation techniques, and is integrated into marketing tactics. Why is it becoming so widespread? That is due to the rapidly emerging successful experiences people have with it. Visualization has a multitude of benefits from helping the body reduce stress to producing mental organization. It is a powerful tool to…
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The Power of Spoken Word

We all know avoiding gossip, being impeccable with your word, and speaking the truth is important but how much of an impact can it really make? Do our words have the power to really impact our lives? “Your word is the power that you have to create; it is a gift.” Don Miguel Ruiz, author…
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How To Get Visualization To Work For You

First of all, what is visualization? It is a type of meditation that involves using your imagination to produce a mental image and scenario in your mind’s eye. Commonly it is used to imagine a relaxing scenario or watch a long-desired situation coming to fruition like a movie.  It is used to feel as if…
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10 Great Inspirational Quotes on Goal Setting in Business

Goal-setting is a skill that everyone needs to master. It is part science, and part art. Part logic, and part intuition. When you have good goals, you can clarify your actions, make better decisions, and propel yourself towards your aims. That’s because your goals are one indication of your intention. They represent the direction you…
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10 Rules for a Simple Life

From endless emails and texts to looming deadlines, sometimes it seems like can get the better of us. But, living in the modern world doesn’t have to be an endless stream of chaos. In this post I want to share 10 little habits you can build that will help you to declutter your life and…
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The #1 Reason Why Most People Fail To Get What They Really Want

For years now, I’ve noticed a trend. Whether I’m teaching one-on-one, in a group course, or online workshop, people tend to have one of two reactions: Either, they take these ideas and use them to radically transform their lives. They begin to prioritize their own happiness, their energy skyrockets, and they achieve whatever they set…
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Autosuggestion Techniques and Examples to Reprogram Your Beliefs

In the last post, I talked about how autosuggestion works, and why it’s an important tool you can use to influence your subconscious mind. In this post, I’m going to dive into more detail on specific autosuggestion techniques you can use to create lasting, positive change in your life, starting today. Ready? 1. Use Positive…
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Autosuggestion: Using Positive Suggestion to Program The Subconscious Mind

If you’re struggling to overcome limiting beliefs, or want to instill an attitude of success and prosperity within you, then autosuggestion is a powerful technique you should consider. More than a self-help tactic, autosuggestion is a fundamental tool we can use to determine the beliefs we wish to hold and, in turn, have a positive…
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How To Make a Vision Board That Actually Works

Have you been wondering how to make a vision board, but not sure where to start? Vision boards can be a powerful tool to help you use the laws of attraction and vibration to manifest your desires, but if you’ve never made one before, the process can be a bit confusing. You might be wondering…
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How Setting Daily Intentions Creates an Inspired Life

Setting intention is one of the most important skills you can learn if you want to develop conscious control over the way you feel and the circumstances of your life. When you take the time to set a clear intention for what you want to be, do, or feel, you become far more likely to…
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