If you feel your body needs to rest, that doesn’t mean your mind has to! We have compiled a list of 9 documentaries that will each open your mind and maybe widen the lens you view life through! If you’re in the mood to read a book instead, you can check out these books here…
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If you work with the energetic body or subtle body then learning about working with the bandhas can be a powerful practice to incorporate into guiding your flow of energy. What Are Bandhas? Bandhas are part of yoga which works to direct and utilize our prana. Prana can be understood as the underlying life-force energy…
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Kenneth Keyes Jr. was an author of the living love personal growth method that teaches how to reprogram our minds to stop causing ourselves to suffer. The seven centers of consciousness are fundamental in learning about how we function at the core and programming we may have been brought up with. 1. Security Center Similar…
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Proof of deep happiness is being able to love others unconditionally. This doesn’t mean allowing yourself to be walked all over however. Setting boundaries with negative people is completely necessary in order to maintain your self-care because you are encompassed within this Christ love too! Tools To Love Like God When anger, jealousy, hurt, grief…
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Highly sensitive people who can absorb the energy of there’s and their surroundings, empaths, need to know how to clear their energy as well as protect it. Continous and especially daily clearings of your energy field will help empaths be able to discern what is their’s and what is other’s energy they have absorbed. Spiritual…
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If you are an empath and a highly sensitive being chances are you have found yourself overwhelmed more often than normal people would. Negative energy affects you more because of this as well. This means empaths need to know how to protect themselves and filter out negative energy. Why Empaths Need Protection Empaths beings that…
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We all innately have the capacity for compassion. Closely related to compassion is empathy. This feeling goes deeper than compassion, which is sitting and sympathizing with someone who is suffering. Empathy is placing yourself fully in the other person’s shoes and feeling what that person feels. What Is An Empath? Being an empath is very…
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We all crave guidance at one time or another. It is common when we hit a crossroads that we begin searching for someone to tell us what to do. We often can find ourselves scouring the external world for the answers. You may enjoy: Learn How To Contact Your Spirit Guides Through Meditation. What Is…
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As humans, we exist on a full spectrum. We are both innately divine as well as elementally animalistic. We are often guided to bring out the spiritual and “light” nature and to suppress primitive judgment, fears or “dark” nature that arises. Although these human aspects are the exact messengers we need to hear in order…
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Your inner voice can whisper little tidbits of wisdom. It can sprinkle breadcrumbs in the direction towards your dreams, but how do you supply your inner voice with a microphone and larger breadcrumbs? Learn how meditation can awaken your intuition here. Does Everyone Have An Inner Voice? Often times we have an immediate thought pop…
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