One of the fundamental pillars of most spiritual practices revolves around a distinction between different levels of self. Depending on the practice, this might be presented in terms of levels…

Buddha famously taught that all life is suffering. In fact, he believed this principle was so fundamental, that he enshrined it into the first of The Four Noble Truths, teaching…

Evolution is a fundamental part of human nature. We strive to evolve in every area of our lives, but often the most challenging ways for us to grow are those…

If you've every read anything about mindfulness or spirituality, you've probably heard of the importance of being present in the moment. Learning how to live in the Now is one…

Have you ever been caught up in a decision, and just hoped that someone, somewhere, would send you a sign about the right thing to do? Or, maybe you've been…

Spirituality is the explanation to that which science cannot explain.  It requires a willingness to admit that things in this world go beyond our understanding, and thus, can be tricky…

Rooted in ancient China, Taoism is a philosophical and spiritually traditional way of thinking about life. While Taoism emphasizes the importance of living in harmony with Tao, it does not…

Have you ever looked at a billboard, the TV, or clock and noticed a set of repeating numbers?  You may have thought to yourself, “Wow, what a coincidence!”  Or, you…

Spirituality is the essence of our lives. It is the belief in the divine power that courses through the whole universe and everything in it. Over the years, the ancients…

If you want to change your life, positive affirmations are one of the single, most effective tools that will help you to reshape your thoughts, and start living from a…