Metta Meditation – 3 Tips for Practicing Loving Kindness
Loving-kindness, also known as metta, is the practice of unconditional love and forgiveness even in the face of past struggle or difficulty. This is one very common Buddhist practice, but…
Louise Hay’s Morning Gratitude Meditation for Positive Energy
Louise Hay: Morning Meditation Here's one of my favorite morning meditations from Louise Hay, reknowned spiritual author and one of the original leaders of New-Thought, focusing on how managing your…