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  • Reduce Stress
  • Double Your Happiness
  • Our Programs
    • 30 Day Stress Reset
    • Happiness University
    • Meditations
      • Quiet The Mind
      • Modern Mantra Meditations
      • Positive Energy Rampages
      • Abundance Meditation Series
    • Playbooks
      • Stepping Back Playbook
      • Positive Thinking Playbook
      • Breathwork Mastery Playbook
    • Workshops
      • The Foundations of Prosperity
      • Gaining Mental Mastery
      • Living Peace in the Present Moment
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Read more about the article Metta Meditation – 3 Tips for Practicing Loving Kindness

Metta Meditation – 3 Tips for Practicing Loving Kindness

  • Post author:thejoywithin
  • Post published:March 12, 2018
  • Post category:Meditations
  • Post comments:0 Comments

Loving-kindness, also known as metta, is the practice of unconditional love and forgiveness even in the face of past struggle or difficulty. This is one very common Buddhist practice, but…

Continue ReadingMetta Meditation – 3 Tips for Practicing Loving Kindness
Read more about the article Louise Hay’s Morning Gratitude Meditation for Positive Energy

Louise Hay’s Morning Gratitude Meditation for Positive Energy

  • Post author:thejoywithin
  • Post published:March 5, 2018
  • Post category:Meditations
  • Post comments:1 Comment

Louise Hay: Morning Meditation Here's one of my favorite morning meditations from Louise Hay, reknowned spiritual author and one of the original leaders of New-Thought, focusing on how managing your…

Continue ReadingLouise Hay’s Morning Gratitude Meditation for Positive Energy
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