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Read more about the article Metta Meditation – 3 Tips for Practicing Loving Kindness

Metta Meditation – 3 Tips for Practicing Loving Kindness

  • Post author:Kyle Greenfield
  • Post published:March 12, 2018
  • Post category:Meditations
  • Post comments:0 Comments

Loving-kindness, also known as metta, is the practice of unconditional love and forgiveness even in the face of past struggle or difficulty. This is one very common Buddhist practice, but…

Continue ReadingMetta Meditation – 3 Tips for Practicing Loving Kindness
Read more about the article Ajai Alai Mantra Meditation

Ajai Alai Mantra Meditation

  • Post author:Kyle Greenfield
  • Post published:March 10, 2018
  • Post category:Mantras/Meditations
  • Post comments:2 Comments

Ajai Alai Chanting This is a really beautiful chanting set to peaceful background music, using the Ajai Alai mantra and prayer. This track would work perfectly either for a seated…

Continue ReadingAjai Alai Mantra Meditation
Read more about the article Deepak Chopra So Hum Meditation: Guided Mantra Meditation for Relaxation and Peace of Mind

Deepak Chopra So Hum Meditation: Guided Mantra Meditation for Relaxation and Peace of Mind

  • Post author:Kyle Greenfield
  • Post published:March 6, 2018
  • Post category:Deepak Chopra/Mantras/Meditations
  • Post comments:0 Comments

So Hum Mantra Meditation In this post I wanted to include one of my favorite meditation practices: the so-hum mantra. I think this is one of the easiest mantra to…

Continue ReadingDeepak Chopra So Hum Meditation: Guided Mantra Meditation for Relaxation and Peace of Mind
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