Pranayama: Activate Your Lion’s Breath
Lion's breath is a pranayama technique. Keep reading below to find out what pranayama is and the purpose of it, the benefits of lion's breath, and how to use it.…
The Third Chakra Healing: How To Open The Solar Plexus
The solar plexus, also known as the Manipura chakra, located right above the navel and up to the breast bone. It is associated with the element of fire and the…
The Gift Of Meditation: Awaken Your Intuition
Meditation has many benefits, but did you know it could gift you the ability to instantly expand your knowledge? This is what we call awakening your intuition. What Is Intuition?…
Sarvatva Namah Mantra Meaning
Sarvatva Namah is a sacred and powerful Sanskrit mantra. Sanskrit has been mainly used as a philosophical language within the religions of Buddhism, Hinduism, and Jainism. It is known as…
Second Chakra Healing: How To Open The Sacral Chakra
The sacral chakra, also known as Svadhistana, is located in the region just below the navel. It is associated with the element of water and the color orange. The 2nd…
Tony Robbins On Creating Lasting Change In Your Life
Tony Robbins has impacted millions of people with his best-selling books and motivational speaking events. He is well known for teaching others how to create lasting change in their lives…
Sahas Rara Eem Mantra Meaning
Sahasrara is the Sanskrit name for the crown chakra. Sanskrit, known as the mother of all languages, is one of the oldest languages in the world. It has mainly been…
First Chakra Healing: How To Open The Root Chakra
The root chakra, also known as the Muladhara chakra is located at the base of the spine at the coccyx bone. It is associated with the earth element and is…
Om Bhavam Namah Mantra Meaning
Om Bhavam Namah is a sacred mantra in the ancient language of Sanskrit. Sanskrit is sometimes referred to as the mother of all languages and is one of the oldest…
How To Deal With People Who Are Always Negative
We are naturally social creatures. Think back to our more ancient ways of interacting with one another. We depended on each other much more for our survival then. Our ability…