How To Find Self-Love Advice From Ram Dass
The author of Be Here Now, Ram Dass, has inspired and created giant waves of consciousness awakening throughout the west. He has become widely well known for studying the mystical…
How Meditation Boosts Lung Capacity and Improves Your Breathing
With one of the main anchoring points of focus for meditation being the breath, it is no wonder it can have profound effects on boosting lung capacity and improving your…
5 Exercises To Open The Crown Chakra: Sahasrara Healing
The energy centers within our bodies, chakras, are what allow life force energy to flow through us bringing us new beginnings, health, and life itself. When one of these chakras…
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