Meditate To Rewire Fight or Flight Mode
Sure, we know meditation has the power to rewire the way we think, but did you know it surprisingly has the ability to rewire the whole body? From the brain,…
Sure, we know meditation has the power to rewire the way we think, but did you know it surprisingly has the ability to rewire the whole body? From the brain,…
The first chakra, Muladhara, is known commonly as the root chakra. Each chakra rules an aspect to our emotional, mental, physical, and spiritual bodies. The chakras work together to create…
The truth is you are the creator of your reality. That can be both disappointing and rewarding depending on your experience of it. Although if you accept and empower yourself…