Mindfulness Exercises to Improve Your Sense of Smell
One of the best ways to practice mindfulness is to work on paying close attention to each of your five senses. For many people, this is easy when it comes…
Bob Proctor on How To Change Your Paradigm
Everything that you experience in your life, whether good or bad, is the result of the energy that you emit. If you want to change your physical circumstance you must…
6 Easy Mindfulness Exercises for Kids
Mindfulness is well-known as an important practice for students of all ages. It has untold health benefits, and is clinically proven to have a positive mental, physical, and emotional impact…
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