Mindful Gifting: The Joy of Giving with Love and Intention
A gift consists not in what is done or given, but in the intention of the giver or doer. Seneca What Is Mindful Gifting? Mindful gifting involves selecting gifts with…
The Unbearable Cost of Fighting Against Yourself
https://open.spotify.com/episode/2PH6oXlMTJMytknAc9OgMo?si=4262700c074444d8 Hello and welcome back to The Joy Within's podcast. Today, we're continuing with our series on the real cost of negativity. Last time we talked about the physical cost…
How Negative Thinking Harms Your Physical Health
https://open.spotify.com/episode/78hCeBfAg55xeBEFvs2gbK?si=678e41e612954389 Hello and welcome back to The Joy Within's podcast. Today we're talking about the first of the five major costs of negativity, which are the physicals costs, or -…
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