Meditation Boosts GABA Neurotransmitter
It is a wish many of us have to do nothing and somehow reap great benefits, but the truth is we can do this. Our bodies naturally heal themselves and…
It is a wish many of us have to do nothing and somehow reap great benefits, but the truth is we can do this. Our bodies naturally heal themselves and…
Named Svadhisthana in Sanskrit it is also known as the sacral or second chakra. This chakra is our emotional center. It holds within it our ability to connect whether to…
Tony Robbins is a successful motivational speaker, famous for his self-help books and seminars that empower people to change their lives. He helps people with relationships, everyday life, addictions, and…