5 Simple Rules For Happiness
In our natural state, we as human beings are happy. We actually do not need much to make us happy just the reminder that the power to be happy lies…
In our natural state, we as human beings are happy. We actually do not need much to make us happy just the reminder that the power to be happy lies…
The Svadhisthana in Sanskrit also known as the sacral chakra, which is our second chakra in the seven chakra energy center. It is located in the region just under the…
Pranayama is a yoga practice used to directly clear and center the mind and emotions through mental focus and the breath. Prana translated from Sanskrit means life force and can…