You may have heard them referred to in yoga class, by an acupuncturist, or in a movie. That would be the chakras. Chakras are energy centers within our bodies although…

The first chakra, Muladhara, is known commonly as the root chakra. Each chakra rules an aspect to our emotional, mental, physical, and spiritual bodies. The chakras work together to create…

The second chakra, Svadhistana, is known commonly as the sacral chakra. Each chakra rules an aspect to our emotional, mental, physical, and spiritual bodies. The chakras work together to create…