Sahasrara, the crown chakra, the seventh chakra in the seven chakras energy system. Chakra is Sanskrit and translates as “wheel” or “circle”. This translation can begin to explain the way the chakra system works as a continuous stream of energy circulating throughout the body. Sometimes when we become stagnant in life or it is time…
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Ajna, the third eye chakra, the sixth chakra in the seven chakras energy system. Chakra is Sanskrit and translates as “wheel” or “circle”. This translation can begin to explain the way the chakra system works as a continuous stream of energy circulating throughout the body. Sometimes when we become stagnant in life or it is…
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Vishuddha, the throat chakra, the fifth chakra in the seven chakras energy system. Chakra is Sanskrit and translates as “wheel” or “circle”. This translation can begin to explain the way the chakra system works as a continuous stream of energy circulating throughout the body. Sometimes when we become stagnant in life or it is time…
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Anahata, the heart chakra, the fourth chakra in the seven chakras energy system. Chakra is Sanskrit and translates as “wheel” or “circle”. This translation can begin to explain the way the chakra system works as a continuous stream of energy circulating throughout the body. Sometimes when we become stagnant in life or it is time…
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Manipura, the solar plexus chakra, is the third chakra in the seven chakras energy system. Chakra is Sanskrit and translates as “wheel” or “circle”. This translation can begin to explain the way the chakra system works as a continuous stream of energy circulating throughout the body. Sometimes when we become stagnant in life or it…
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Svadhisthana, the sacral chakra, the second chakra in the seven chakras energy system. Chakra is Sanskrit and translates as “wheel” or “circle”. This translation can begin to explain the way the chakra system works as a continuous stream of energy circulating throughout the body. Sometimes when we become stagnant in life or it is time…
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Muladhara, the root chakra, is the first chakra in the seven chakras energy system. Chakra is sanskrit and translates as “wheel” or “circle”. This translation can begin to explain the way the chakra system is a continuous stream of energy circulating through the body. Sometimes when we become stagnant in life or it is time…
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In this post, I want to share one of my favorite recordings to help heal the chakras during meditation. Please note: this recording is music only, and does not offer a guided meditation. If you prefer to have someone walk you through a meditation, try this guided chakra healing meditation instead. It is perfect for…
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