Category: Chakras

The Crown Chakra Sahasrara Energy Center

Sahasrara, the crown chakra, the seventh chakra in the seven chakras energy system. Chakra is Sanskrit and translates as “wheel” or “circle”. This translation can begin to explain the way the chakra system works as a continuous stream of energy circulating throughout the body. Sometimes when we become stagnant in life or it is time…
Read more

The Third Eye Chakra Ajna Energy Center

Ajna, the third eye chakra, the sixth chakra in the seven chakras energy system. Chakra is Sanskrit and translates as “wheel” or “circle”. This translation can begin to explain the way the chakra system works as a continuous stream of energy circulating throughout the body. Sometimes when we become stagnant in life or it is…
Read more

The Throat Chakra Vishuddha Energy Center

Vishuddha, the throat chakra, the fifth chakra in the seven chakras energy system. Chakra is Sanskrit and translates as “wheel” or “circle”. This translation can begin to explain the way the chakra system works as a continuous stream of energy circulating throughout the body. Sometimes when we become stagnant in life or it is time…
Read more

The Heart Chakra Anahata Energy Center

Anahata, the heart chakra, the fourth chakra in the seven chakras energy system. Chakra is Sanskrit and translates as “wheel” or “circle”. This translation can begin to explain the way the chakra system works as a continuous stream of energy circulating throughout the body. Sometimes when we become stagnant in life or it is time…
Read more

The Solar Plexus Chakra Manipura Energy Center

Manipura, the solar plexus chakra, is the third chakra in the seven chakras energy system. Chakra is Sanskrit and translates as “wheel” or “circle”. This translation can begin to explain the way the chakra system works as a continuous stream of energy circulating throughout the body. Sometimes when we become stagnant in life or it…
Read more

The Sacral Chakra Svadhisthana Energy Center

Svadhisthana, the sacral chakra, the second chakra in the seven chakras energy system. Chakra is Sanskrit and translates as “wheel” or “circle”. This translation can begin to explain the way the chakra system works as a continuous stream of energy circulating throughout the body. Sometimes when we become stagnant in life or it is time…
Read more

The Root Chakra Muladhara Energy Center

Muladhara, the root chakra, is the first chakra in the seven chakras energy system. Chakra is sanskrit and translates as “wheel” or “circle”. This translation can begin to explain the way the chakra system is a continuous stream of energy circulating through the body. Sometimes when we become stagnant in life or it is time…
Read more

Healing Chakra Meditation Music to Balance the 7 Energy Centers

In this post, I want to share one of my favorite recordings to help heal the chakras during meditation. Please note: this recording is music only, and does not offer a guided meditation. If you prefer to have someone walk you through a meditation, try this guided chakra healing meditation instead. It is perfect for…
Read more