Meditation Balances and Heals The Chakras
Meditation doesn't just stop at clearing the mind. It cleanses and opens our chakras system. This then creates harmony within our mental, energetic, and physical bodies. Why is it the…
Journaling To Heal The Crown Chakra
Journaling is a powerful tool to self-analyze and self-reflect. Being quiet with your thoughts, confronting suppressed emotions, or being completely and totally honest with yourself can seem overwhelming. We may…
Journaling To Heal The Third Eye Chakra
Journaling can be an incredibly potent mirror into your subconscious and emotional body or it can remain surface level. The depth and benefit you can reap from it is up…
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