Yoga To Balance Your Root Chakra Bija Mantra and Asanas
Our center of security, connection to the material world, and our feelings of capability can be rebalanced and rejuvenated through using yoga for the root chakra. Enjoy these asanas and…
Crystal Healing For The Entire Chakra System
You may have seen the iridescent gemstones that have been making their way into mainstream stores. You may also be familiar with crystals. They are used for the holistic healing…
5 Exercises To Open The Crown Chakra: Sahasrara Healing
The energy centers within our bodies, chakras, are what allow life force energy to flow through us bringing us new beginnings, health, and life itself. When one of these chakras…