Category: Empowerment Exercises

How To Find Your Inner Strength And Become More Confidence

For the most part, humans are naturally always looking for ways to improve.  In fact, most of us are in constant pursuit of inner strength to take on everything the world throws our way.  But it’s not always easy. For some, finding inner strength can be a long, difficult process.  What most of us don’t…
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15 Quotes To Keep You Striving For Greatness

We all want to be great.  However, motivating ourselves to keep striving when the world feels like it’s against us isn’t always easy.  And while there are a ton of ways to get ourselves motivated or inspire us for greatness, they often come in the form of long and complicated lessons or workshops.  Now, that’s…
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Positive Affirmations To Boost Self-Confidence

Affirmations are positive phrases or statements said to challenge our own mindset and instill positive changes.  They work in a similar way to compliments.  When you hear something nice about yourself, it makes you feel good. It’s human nature.  The best part about affirmations, though, is that you’re not striving for a compliment from anyone…
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How To Awaken Your Intuition

Whether you’re feeling stressed and overwhelmed by a hectic world, or simply want to spend more time focusing on your own spiritual growth, one of the best skills you can master is to learn to think and act from a space of centered, intuitive knowing. Unfortunately, in our culture we almost always subjugate the intuitive…
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How To Learn Automatic Writing The Right Way

Automatic writing is a form of channeled, or intuitive writing, in which you can learn to tap into a higher level of inspiration that stems from beyond your conscious mind. While many people think that this process is reserved for psychics, akashic records practitioners, and other mediums, it’s actually a simple process that anyone can…
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How To Break Bad Habits and Create Good Ones

Everyone acts according to habit. In fact, our routine actions make up a large percentage of what we do every day. While on the surface you might think that is a recipe for failure, in fact it is extremely empowering. Habits play an essnetial role in helping our brains to manage the constant stream of…
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The Best 60-Minute Morning Routine for Productivity & Peak Performance

It’s an age old question: how do you become the best version of yourself? It doesn’t matter whether you’re young or old, successful or unsuccessful, there is always room for you to increase your natural abilities, become more productive, and achieve peak performance…in whatever field you choose to focus on. And, as every successful person…
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A Beginners’ Guide To Automatic Writing

Automatic writing is a powerful technique you can use to channel your subconscious mind and connect with a higher source of inspiration, creativity and insight. Used correctly, it can help you to loosen mental blocks and find new and innovative solutions that you might otherwise have overlooked. Whether you’re looking to write a novel, achieve…
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How To Keep a Daily Affirmation Journal: Ideas, Prompts, and Examples

Positive affirmations are a powerful way to raise your energy, increase your happiness, and create lasting, positive change in your daily life. They are a great tool for setting daily intentions to succeed at whatever area you choose. Writing affirmations is simple and easy, but if you’ve never worked with positive affirmations before, there are…
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How To Do A Rampage of Appreciation: Easy Exercise with Examples

One of the primary keys to making the Law of Attraction work for you is to know how to change your energy quickly and easily, any time you begin to feel out of sorts. One of the best ways to raise your vibration to match the energy of your desire is to do a Rampage…
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