In this great video clip, His Holiness The Dalai Lama answers a simple question about negative emotions with a profound truth. A woman asks about the origin of negativity and…

Keeping a daily gratitude journal is a great way to build positive mental habits, instill more empowering beliefs, overcome negativity and depression, and put yourself on track to leading the…

There's no bones about it: productivity is directly linked to happiness. When you focus on putting your employees' well-being first, everyone benefits, including your bottom line. In this post I'll…