In this post I'm going to share some of my favorite positive affirmations to help you feel better immediately. These are truly powerful statements, but before I do I want…

Happiness isn't something that just happens to you. It's an art, and a skill. More than anything, happiness is a habit, and one of the single best ways you can…

One of the fastest, most powerful tricks I use in order to manage my energy and maintain a good mood is to use my happy list. It sounds silly, but…