How Meditation Boosts Serotonin
Of course, the mind-blowing effects and profound healing generated from meditation is not as much of a surprise to those of us meditators who have already felt first hand the…
Everything To Know About Bija or Seed Mantras
A mantra is a sacred vibration, an articulation of sound that is most commonly found in the language of Vedic Sanksrit. Vedic Sanskrit is often viewed as a sacred language…
How Meditation Can Help You Beat ADD and ADHD
ADD and ADHD called attention deficit disorder (ADD) and attention deficit hyperactivity disorder (ADHD) is a disorder of extreme inability to focus and concentrate. It often begins to show symptoms…
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