How To Do Meditation At Home: 3 Steps To Meditate Effectively If you're just getting started with meditation, at first the process can seem hard, overwhelming, and even confusing. There…
So Hum Mantra Meditation In this post I wanted to include one of my favorite meditation practices: the so-hum mantra. I think this is one of the easiest mantra to…
Louise Hay: Morning Meditation Here's one of my favorite morning meditations from Louise Hay, reknowned spiritual author and one of the original leaders of New-Thought, focusing on how managing your…