Aham Prema Mantra Meaning and Meditation
Aham Prema is a sacred mantra in the ancient language of Sanskrit. Sanskrit is sometimes referred to as the mother of all languages and is one of the oldest languages…
Lengthen Telomeres and Boost Telomerase Through Meditation
Telomeres and Telomerase have a vital impact on our cellular regeneration. In many studies, it has been proven that we can lengthen telomeres and increase telomerase through meditation and meditation…
What Are The Benefits of Chanting
I'm sure we all know the stereotypical "OM" at the end of yoga class. It has become mainstream which may mean that we may not even question the reason chanting…
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