There is a direct link between what you eat and how you feel. Whether you consistently feel sluggish or are on a spiritual quest for enlightenment, becoming more mindful of…

Ever feel like the last year has flown by? We sure do, over the last 12 months, we've put out a ton of great blog content on a range of…

Your third eye represents your 6th chakra, and is located in the center of your forehead. It is the center of inner sight, intuitive knowing, and a key symptom of…