How To Do Astral Projection: A Beginners Guide
What is the astral body? It can be understood as a layer of our being that makes up our human experience. This astral body is a vehicle through which one…
Pranayama: Activate Your Lion’s Breath
Lion's breath is a pranayama technique. Keep reading below to find out what pranayama is and the purpose of it, the benefits of lion's breath, and how to use it.…
The Third Chakra Healing: How To Open The Solar Plexus
The solar plexus, also known as the Manipura chakra, located right above the navel and up to the breast bone. It is associated with the element of fire and the…
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