Author: thejoywithin

Do You Ever Feel Scattered, Unfocused, or Disorganized?

Hello and welcome back to The Joy Within’s podcast, for the final episode in our series on the 5 ways negative thoughts are secretly controlling your life and what you can do about them. Over the last few episodes we’ve looked at stress, doubt, internal criticism, and external criticism, and today we’re talking about overactive…
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The Truth About Complaining

Hello and welcome back to The Joy Within’s podcast. As you probably know by now, this week we’ve diving into the 5 ways negative thoughts are secretly controlling your life and what you can do to stop them. So far we’ve looked at stress, doubt, and negative self-talk. Today we’re going to talk about external…
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How To Stop Beating Yourself Up and Silence the Inner Critic

Hello and welcome back to the joy within’s podcast. If you’ve been following along with the last few episodes, you know we’re talking about the 5 ways negative thoughts are secretly controlling your life and what you can do to stop them. So far we’ve talked about stress and anxiety related thoughts, and last time…
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The Right Way to Deal With Doubt

Hello and welcome back to The Joy Within’s podcast. This week we’re talking about the 5 ways negative thoughts are secretly controlling your life and what you can do to stop them. Today we’re going to be talking about doubt and disbelief. I actually think this is one of the tougher types of negative thoughts…
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How To Overcome Stress, Anxiety, and Overwhelm

Hello and welcome back to The Joy Within’s podcast. This week, we’re talking about the 5 ways negative thoughts are secretly controlling your life, and if you missed the last episode you might want to go back and check that out first, since I go into more of an overview of this idea. But, today…
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The 5 Ways Negative Thoughts Are Secretly Controlling You

Hello and welcome back to The Joy Within podcast. Today I want to talk about a few of the ways in which our negative thoughts are controlling us, often without us ever realizing it. Listen on Spotify This concept is absolutely essential to understand, because I think this happens to all of us, all of…
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The Secret Key to Outrageous Joy

Hello and welcome back to The Joy Within’s podcast. Today I want to talk about what I believe is the real secret to outrageous joy. But first, we need to be upfront about what your current level of happiness actually. You may have heard me say that I have a simple litmus test for this.…
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The One Belief That Makes Inner Growth Possible

Hello and welcome back to The Joy Within podcast. Today, I want to talk about what I think, fundamentally, is one of the most important beliefs you can develop if you want to experience a higher degree of joy in your life. I think that if you have this belief, everything else will start to…
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Why Happiness Matters

Why Is It Important To Be Happy With Yourself? Hello and welcome back to The Joy Within’s podcast. Today I want to talk about why happiness matters, and hopefully help motivate you to start prioritizing the way that you feel over the circumstances of your life. And, the reason, really, is quite simple: Joy creates…
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How To Manifest Love and Attract Your Soulmate

We all want to find the perfect love. So why is it that some people seem to fall effortlessly into their dream relationship, while others struggle to attract a soulmate? The answer has everything to do with the energy you hold. The Law of Attraction states that we can only manifest people in our lives…
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