8 Breath Techniques That Will Raise Your Energy Instantly
The breath is a fundamental source of energy in your body. When we forget to pay attention to how we breathe, we often find that our vibrant, life-force energy begins…
The breath is a fundamental source of energy in your body. When we forget to pay attention to how we breathe, we often find that our vibrant, life-force energy begins…
"The law of attraction isn't working for me. What am I doing wrong???" This is one of the biggest questions I get from students who are new to working with…
The 6-Phase Meditation is a powerful 20 minute meditation devevelop by Vishen Lakhiani and the team at Mindvalley. This meditation is a great way to start your day with a…