How To Avoid Getting Lost in Suffering – Eckhart Tolle
If you've read The Power of Now, you're probably familiar with Eckhart Tolle's teachings on the importance of becoming present in the Now-moment. When you are present in the Eternal…
Guided Meditation to Let Go of the Past and Release Negative Energy
In this post I want to share a wonderful meditation for letting go of the past and releasing negative energy. Letting go is an important practice for everyone to develop…
How To Get Rid of The Pain Body
In The Power of Now, Eckhart Tolle introduces the idea of the pain body, which he describes as a field of negative energy from our past. We often become obsessed…
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