Guided Meditation to Let Go of the Past and Release Negative Energy
In this post I want to share a wonderful meditation for letting go of the past and releasing negative energy. Letting go is an important practice for everyone to develop…
How To Get Rid of The Pain Body
In The Power of Now, Eckhart Tolle introduces the idea of the pain body, which he describes as a field of negative energy from our past. We often become obsessed…
How To Practice Loving Kindness and Compassion in Daily Life
Practicing loving kindness and compassion is a key part of any spiritual path. As we grow spiritually, we learn to respect and revere those around us, and we gain the…
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