Create a Happy List
One of the fastest, most powerful tricks I use in order to manage my energy and maintain a good mood is to use my happy list. It sounds silly, but…
Workbook Lesson 5
This lesson and commentary is part of a complete class on A Course in Miracles offered here at The Joy Within. Signup for the full class here, or view all…
How To Set Meditation Goals
This article is Part 2 of our guide to setting expectations from your meditation practice. Click here to read Part 1: Getting Started with Meditation: What To Expect. We’ve already…
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